January often comes with the phrase "New year, New me" but for me its less about reinvention and more about acceptance. Its a time to acknowledge that the lifestyle changes I have made are long-term choices, not temporary resolutions, and to use the start of the year as a moment to honestly assess my goals and direction. January is about moving forward with intention, clarity, and confidence, not pressure.
Every year, without fail, I re-read the OG book of books: It’s Not a Diet by Davinia Taylor. Not because I need motivation, and definitely not because I’m chasing a quick fix, but because it grounds me. It reminds me that this isn’t about perfection, punishment, or performing wellness. It’s about a lifestyle I’ve consciously woven into my everyday routine.
And that’s the truth people don’t always want to hear. This isn’t a diet. It never was.
What I’ve adopted isn’t seasonal or reactive. It’s practical, repeatable, and deeply personal. It’s the quiet confidence of knowing what works for my body and honouring it daily.
There are non-negotiables now:
Electrolytes, because hydration isn’t just about water. Electrolytes – WillPowders
Collagen, for strength, skin, and that subtle glow that no serum quite delivers. Collagen Powder – WillPowders
Protein, because balance matters and energy isn’t optional. Protein Powder – WillPowders
And then there’s the MCT creamer. The ultimate product. The one that somehow turns coffee into ritual, fuel, and comfort all at once. MCT Oils & Powders – WillPowders
These aren’t trends to me. They’re tools.
And then there’s soup. Fully, unapologetically soup mad.
This is where Willpowders comes in. Their soups are built entirely around bone broth - the foundation of every product. Ancient nutrition, reimagined for a modern world. The kind of nourishment our bodies instinctively understand, delivered in a way that fits real life: busy mornings, cold afternoons, and evenings when you want something warming but purposeful. Bone Broth Soup – WillPowders
Bone broth isn’t a trend. It’s tradition. Rich in minerals, collagen, and depth, it’s food that supports from the inside out. Willpowders has simply done what feels obvious in hindsight - taken something deeply ancestral and made it accessible, functional, and genuinely enjoyable.
For me, it completes the picture. Nourishing, grounding, endlessly adaptable. No drama. No deprivation. Just food that supports me rather than controls me.
So while January shouts New Year, New Me, I quietly choose something else.
Same me. Better informed. Better supported. Still evolving, but without the urgency to become someone entirely new.
Because the most powerful lifestyle shifts aren’t announced on January 1st.
They’re lived, repeated, and trusted, every single day.
Where to Explore?
You can browse the full range of products here:
https://www.willpowders.com/collections/all-products